The Great Health 365 Blog
Thoughts and suggestions on how you can increase your wellness, infinitely...Stress and Your Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health - until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...
The Effect of Alcohol on Your Immune System
Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and 'enjoy themselves'. However, recent studies are starting to give us a clearer picture of just how harmful alcoholic beverages can be to our...