Resources

Please reference these useful links as excellent resources for you on this journey.

Informational Resources

Recipes

Food Guide

Nutritional Protocol

Shopping List for Nutritional Protocol

Digestion Protocol

Shopping List for Digestion Protocol

Environmental Working Group’s Guide to Pesticides in Produce

Benefits and “How to” Oil Pull

5 Love Languages Quiz

5 Love Languages Book

Hydration Protocol

Shopping List for Hydration Protocol

Sleep Protocol

Shopping List for Sleep Protocol

Product Resources

Computer Screen

Warmer colored light bulbs

Berkey Water Filter

Berkey Water Filter Video

5 Min Journal

5 Love Languages Book

Squatty Potty Commercial

Squatty Potty

Water Flosser

Silvercillin Resource

EMF Meters

Community Resources

17 EMF Protections

Suggestions for minimizing EMF exposure

Smart Meter Opt-Out Letter

Sample letter to utility company

Scientific Resources

Sampling of EMF Studies

Effects of 5G Millimeter Wave Radiation

Compilation of Research Studies on Cell Tower Radiation

Information on COVID-19