The Great Health 365 Blog
Thoughts and suggestions on how you can increase your wellness, every day of the year...
17 Ways You Can Protect Yourself from EMF Radiation
17 EMF Protections 1) Turn off Wi-Fi router, especially at bedtime (and whenever not using).2) Cell phone hygiene:i) Keep cell phone on airplane mode when not actively using the phone.ii) If you need to make a call on the cell phone, use the speaker phone function...
Is There a Downside of 5G Technology? (Part II)
Jane* was clearly puzzled. She had made several fundamental changes in her daily food choices, and had succeeded in reversing widespread muscle and joint pain. As a result, she was feeling better than she had in 20 years. Still, there was this lingering problem. She...
Is There a Downside of 5G Technology? (Part I)
You've probably heard of "5G", which is shorthand for 5th generation telecommunications infrastructure. And you're probably aware, it’s significantly faster than the 4G system currently in place. But one question that nobody seems to be asking is, "Is it safe?" As...
The Dangers of 5G Technology
This article is intended to provide direction for conversations with decision-makers and other stakeholders considering rollout of 5G (also known as 5th generation) communication technology. It is important that you use relatively non-technical terminology, but the...
How To Eat Your Dinner
A useful primer on the important but seldom discussed topic of food sequencing The critical importance of food choices is rapidly becoming common knowledge, especially among people who are learning about the stunning results many of us in the integrative medicine...
The Saga of the Leaky Gut
Too often I’ve heard patients say: “It's just my intestines. What could go wrong?" A common health challenge involving our intestines is called having a “leaky gut.” You may have heard of this term. And I bet that, like me, you have a few questions about it. For...