The Great Health 365 Blog

Thoughts and suggestions on how you can increase your wellness, every day of the year...

New Link Found Between the Brain and Your Immune System

A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now, they have discovered lymphatic pathways hidden deep inside the brain that can help explain...

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Stress and Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health - until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...

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The Effect of Alcohol on Your Immune System

Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and 'enjoy themselves'. However, recent studies are starting to give us a clearer picture of just how harmful alcoholic beverages can be to our...

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Health Conditions that Can Benefit from a Gluten Free Diet

 While people who have celiac disease and overt gluten sensitivities commonly eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten free is the answer for what’s ailing...

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