The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you...
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health — until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce...
If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for your body and its ailments. The first reason is that the fat we have on our belly, butt, and thighs is not just ugly flab that weighs down your...
