Can Gluten Intolerance Lead to Health Problems And Weight Gain?
With all the news about gluten and gluten-free diets, you may be wondering can gluten intolerance lead to weight gain? In fact, if your body can’t process gluten you can have many problems including weight gain. However, weight gain isn’t as common as weight loss....
A Gluten-Free Grocery List
When you have gluten intolerance, it helps to have a gluten–free grocery list as a reference. The good news is that many foods are naturally gluten free and you probably already eat many of them. Grains – You’ll want to avoid wheat, barley, and rye. But...
